Emotional: how feelings shape our thinking

Introduction

What is emotion? Thought versus feeling ; The purpose of emotion ; The mind-body connection

Pleasure, motivation, inspiration, determination. How emotions guide thought ; Where feelings come from ; Motivation: wanting versus liking ; Determination

Emotional tendencies and control. Your emotional profile ; Managing emotions

Epilogue.

Introduction

What is emotion? Thought versus feeling ; The purpose of emotion ; The mind-body connection

Pleasure, motivation, inspiration, determination. How emotions guide thought ; Where feelings come from ; Motivation: wanting versus liking ; Determination

Emotional tendencies and control. Your emotional profile ; Managing emotions

Epilogue.