Eating with Peace and Moderation
(eBook)
Author
Published
HarperCollins, 2012.
Format
eBook
ISBN
9780062123640
Status
Available Online
Description
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Physical Description
0m 0s
Language
English
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Citations
APA Citation, 7th Edition (style guide)
Mariel Hemingway., & Mariel Hemingway|AUTHOR. (2012). Eating with Peace and Moderation . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mariel Hemingway and Mariel Hemingway|AUTHOR. 2012. Eating With Peace and Moderation. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mariel Hemingway and Mariel Hemingway|AUTHOR. Eating With Peace and Moderation HarperCollins, 2012.
MLA Citation, 9th Edition (style guide)Mariel Hemingway, and Mariel Hemingway|AUTHOR. Eating With Peace and Moderation HarperCollins, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | dab357c0-0110-fa99-7848-ccf6a7631018-eng |
|---|---|
| Full title | eating with peace and moderation |
| Author | hemingway mariel |
| Grouping Category | book |
| Last Update | 2024-08-23 21:05:29PM |
| Last Indexed | 2024-09-14 06:05:55AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Jan 27, 2024 |
| Last Used | Jul 28, 2024 |
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[synopsis] => Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health
Mariel Hemingway's Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn:
• How what we eat and drink affects how we feel every day.
• That exercise not only helps us stay in shape, but connects us to ourselves
• How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors.
• Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.
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