Cure back pain : 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress
(Book)

Book Cover
Average Rating
Published
Toronto : Robert Rose, [2016].
Format
Book
ISBN
9780778805311, 077880531X
Physical Desc
256 pages : illustrations (chiefly color) ; 27 cm
Status
Falmouth - Main Library - Adult
617.564 HAR
1 available
Falmouth - East Branch - Adult
617.564 HAR
1 available

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Copies

LocationCall NumberStatus
Falmouth - Main Library - Adult617.564 HAROn Shelf
Falmouth - East Branch - Adult617.564 HAROn Shelf

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More Details

Published
Toronto : Robert Rose, [2016].
Street Date
1603
Language
English
ISBN
9780778805311, 077880531X

Notes

General Note
Includes index.
General Note
Translation of: L'entraînement spinal.
Bibliography
Includes bibliographical references (page 251) and index.
Description
"Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your posture, eliminate tension, reduce your stress response and diminish pain, "--Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Harvey, J. (2016). Cure back pain: 80 personalized easy exercises for spinal training to improve posture, eliminate tension & reduce stress . Robert Rose.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Harvey, Jean-François, 1973-. 2016. Cure Back Pain: 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension & Reduce Stress. Robert Rose.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Harvey, Jean-François, 1973-. Cure Back Pain: 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension & Reduce Stress Robert Rose, 2016.

MLA Citation, 9th Edition (style guide)

Harvey, Jean-François. Cure Back Pain: 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension & Reduce Stress Robert Rose, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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