"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

Promotional material intended for booksellers: 2 separately bound excerpts issued in a slipcase. The time is 1979. Larry Cook, a proud and exacting farmer, whose family has lived on this land for four generations, unexpectedly decides to retire and turn over his valuable holdings to his three daughters. For Ginny and Rose, who live on the farm with their husbands, the gift makes sense - a reward for years of hard work, a challenge to make the farm...

Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.

Years of trying unsuccessfully to conceive a child have broken more than Angie DeSaria's heart. Following a painful divorce, she moves back to her small Pacific Northwest hometown and takes over management of her family's restaurant. In West End, where life rises and falls like the tides, Angie's fortunes will drastically change yet again when she meets and befriends a troubled young woman. Angie hires Lauren Ribido because she sees something special...

"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...

"The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist, Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful...

"When caregiver Faith McCallum arrives at the enchanted lakeside estate of Avalon's renowned Bellamy family, she's intent on rebuilding her shattered life and giving her two daughters a chance at a better future. But she faces a formidable challenge in the form of her stubborn and difficult new employer, Alice Bellamy. While Faith proves a worthy match for her sharp-tongued client, she often finds herself at a loss for words in the presence of Mason...

"Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister,...

"From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes [a] ... guide to anti-aging, arming readers with tools they need to turn back the hands of time"--

"In Stupid things I won't do when I get old, Petro candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, 'I meant the list as a pointed reminder--to me--to make different choices when I eventually cross the threshold to 'old'" -- Excerpt from jacket flap.