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Author
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English
Description
As a parent you strive to model kindness, compassion, and patience when interacting with your children. But no parent is perfect, and in difficult or stressful moments, you may react to your kids in ways that don't exactly fit your ideal model of parenting -- for example, yelling. You aren't alone. Parental reactions are often deeply ingrained, and you likely learned them from your parents. So how can you break this cycle and be the kind of parent...
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Description
"Esther Wojcicki--"Woj" to her many friends and admirers--is famous for three things: teaching a high school class that has changed the lives of thousands of kids, inspiring Silicon Valley legends like Steve Jobs, and raising three daughters who have each become famously successful. What do these three accomplishments have in common? They're the result of TRICK, Woj's secret to raising successful people: Trust, Respect, Independence, Collaboration,...
3) The Montessori baby: a parent's guide to nurturing your baby with love, respect, and understanding
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English
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"Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm... Including how to prepare yourself for parenthood physically, emotionally, intellectually, and spiritually. Become an active observer to understand what your baby is really telling you. Create Montessori spaces in your home, including "yes" spaces...
Author
Pub. Date
2018.
Language
English
Appears on list
Description
The respected cellular immunologist and author of the best-selling Nickel and Dimed shares cautionary insights into today's healthcare practices to identify the cellular sources of aging and illness while revealing how most treatments are aggressive and offer only an illusion of control and better survivability at the cost of life quality.
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English
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Examines how reading aloud makes adults and children smarter, happier, healthier, more successful, and more closely attached, even as technology pulls in the other direction.
"A miraculous alchemy occurs when one person reads to another, transforming the simple stuff of a book, a voice, and a bit of time into complex and powerful fuel for the heart, brain, and imagination. Grounded in the latest neuroscience and behavioral research, and drawing widely...
Author
Language
English
Appears on these lists
Falmouth Narrative Nonfiction Book Club
May is Mental Health Awareness Month
Morning Book Group Past Selections
May is Mental Health Awareness Month
Morning Book Group Past Selections
Description
"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives, she finds...
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An informative and compelling guide for families to enrich their home life in our age of distraction. Like millions of parents, bestselling author and New York Times family columnist Bruce Feiler felt squeezed between the needs of aging parents and rapidly growing children. Over three years, he traveled across the United States, seeking out the smartest people and the most effective families to assemble a collection of best practices for families...
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English
Description
"Wits Guts Gritis inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on how the invisible forces that shape our minds and health has emerged and grown over the past decade. What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them? What if we reintroduce the mineral magnesium, deficient in almost every child's diet?...
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Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage--and the way their marriage will affect their child. Enter Jancee, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded...
11) Is that me yelling?: a parent's guide to getting your kids to cooperate without losing your cool
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English
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" Being a parent is hard work! And when your child refuses to do even the little things-like picking up their toys, taking a bath, or getting in the car to go to school-it's easy to become frustrated. But what if there was a gentle, effective way for you to improve your kid's behavior without losing your cool or raising your voice? In Is That Me Yelling? leading authority on parenting, Rona Renner outlines effective communication strategies that focus...
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Description
"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
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English
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Slow Down. Reconnect. It's Easier than You Think. The hectic pace of everyday life can keep families constantly on the go, but removing some of the frenzy is easy-if you just take a moment to slow down. Hit the pause button on all of life's daily distractions and reconnect with your family in familiar and exciting ways. Parenting and family expert Susan Sachs Lipman shows you the enormous benefits of having a slower paced, more connected family. Packed...
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"This simple, straightforward guide to effective communication is for anyone who has ever wanted to "eat their words." Do you ever feel that your words produce the exact opposite effect of what you were hoping for-escalating tensions rather than solving problems? Author of Emotional Bullshit Carl Alasko has found that with the right guidance, anyone can learn effective communication skills. In Say This, Not That, Alasko presents readers with simple...
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Description
"Affairs, the author argues, have a lot to teach us about the human heart--what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. An affair: it can rob a couple...
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English
Appears on list
Description
"Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define...
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"In The Life Council, author and podcaster Laura Tremaine offers women a new way to think about friendships and practical ways to find, build, and keep the right friend for every season of their lives"--
"Offering a path for a new way to think about friendships, The Life Council will inspire and equip you to be a better friend, make new friends, and appreciate how different types of friendships can bring a richness to your life like never before....
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English
Description
"Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg's new book utterly necessary. Author...
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"Marital strife and divorce often tear families apart, but it doesn't have to be that way. Better Apart shows how instead they can be opportunities to exercise mindfulness and a deep understanding that change, while difficult, can put the struggling couple and their family on a path towards more harmonious lives"--
"What if you emerged from your divorce stronger and more resilient than ever before? While many of us may be better together, some can...
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